Mindful in Nature, a certified forest therapy guide, invites you to join them on a transformative journey into the heart of the natural world in Mandurah, Western Australia. This experience offers a unique blend of mindfulness meditation Australia, guided meditation, and mindfulness exercises, designed to help you slow down, recharge, and connect with yourself and the world around you.

Located just a scenic two-hour drive from Perth, the experience takes place on Wildflower Ridge in the Harvey Hinterland, where you will be guided to engage your senses and tune in to the rhythms of nature. As you wander through grass trees, bushland, and rocky outcrops, you will enjoy breathtaking views of the hills, Harvey Dam, and the coastal plains stretching out to the ocean.

Throughout the experience, you will be supported by a qualified coach and mentor who will guide you in mindfulness practices and encourage you to explore, reflect, and share your experiences. The experience concludes with a Japanese-inspired tea ceremony and a delicious local picnic lunch, providing the perfect opportunity to reflect and connect with others in a peaceful and inspiring setting.

Mindful in Nature''s approach is grounded in evidence-based mindfulness techniques and a deep appreciation for the natural world. At We Wander, we are proud to partner with them to offer this unique experience, which is designed to help you cultivate present-moment awareness, reduce stress and anxiety, and deepen your connection with the world around you.

Please note that there are no facilities at this location, so please come prepared. This experience is suitable for all ages and fitness levels, with a walk length of approximately 1.4km. We recommend wearing comfortable clothing and shoes, and bringing a water bottle, sunscreen, and a hat.

Join Mindful in Nature on this mindfulness retreat and discover the transformative power of mindfulness meditation and the natural world. Book your spot today and take the first step towards a more mindful and fulfilling life.